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How To Drink Water

This episode is loaded with healthy tips that help you to embrace drinking more liquid, tips on staying hydrated and tips that enhance you healthy eating habits. The importance of consuming enough fluids cannot be over emphasised, whether there is a pandemic lockdown or not, this video is always useful, a consistent reminder on tricks to play on your mind so that you lead a healthier life.


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Ayo Elizabeth Olaogun

Ayo Van Elmar Fashion Cafe 

Lagos Oriental Hotel 

Lobby of the New Wing 

3 Lekki Road, Victoria Island,

Lagos, Nigeria.

eatrightafrica.info@gmail.com

Tel: +234 803 7077 553

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© 2016 by Ayo Elizabeth Olaogun