The most marvelous engine ever created is your body
Take better care Take responsibility for your body
Cultivate the habit of treating it right
Nourish it correctly
Engage in preventive maintenance
Develop a healthy mental attitude towards food and exercise
Meet Ayo Elizabeth
My name is Ayo Elizabeth Olaogun.
Perhaps you’ve always known me as a fashion designer.
I’m zealous about fashion, and passionate about food and health issues.
However, I studied nutrition science and public health at the University of Vienna from 2005 – 2010.
When I began my journey as a fashion designer, later in 2010 I began making several trips to my city of birth, Lagos, Nigeria. I’d written an extensive thesis on the impacts of nutrients and physical activity on obesity and overweight in early 2010.
My frequent trips led to a constant frustrating concern about the health lifestyle of Africans. I constantly worried that Africans were perhaps misinformed, the myths and stereotypes around overweight, especially around being abdominally obese were so horrendous that it pained me.
I wanted to do something about it, the urge to help.